RECIPES
Healthy recipes children actually eat
Simple, home-style recipes with no added sugar, no artificial colours and ingredients you already have. Each one comes with a tiffin tip and an allergen note.
Ragi Banana Pancakes
Soft finger-millet pancakes sweetened only with ripe banana. Ready in 20 minutes.
Moong Dal Vegetable Chilla
Protein-rich savoury lentil pancakes with grated vegetables hidden inside.
Rainbow Vegetable Curd Rice
Cooling South Indian curd rice with colourful vegetables. A gentle, filling lunch.
Sweet Potato and Chickpea Tikki
Golden pan-fried patties that are soft inside, crisp outside and packed with fibre.
No-Sugar Date and Oat Laddoos
Bite-size energy balls sweetened only with dates. No cooking, no added sugar.